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Classes and Services


About Trounce

Education. Exploration. Satisfaction.

Known as the best and largest Martial Arts School in the Muncie area, we provide a wide range of courses to support students from all backgrounds and levels. We have students from the age of 5 to 75.  Since our founding, Trounce Martial Art Fitness has had the opportunity to help countless students acquire foundational skills, develop new techniques and confidently move forward in their health and wellness journey.

Free Flow Chi


Trounce offers classes that incorporate martial arts in a way that helps promote well-being by helping the individual both physically and mentally through fun and challenging workouts.


Invest in your fitness at Trounce Martial Art Fitness! At Trounce we offer different packages, from group fitness classes to personal training, that can fit most budgets.


"If you are searching for a place for interval/circuit training that will challenge, support and encourage you, Trounce is for you! I have been working out at Trounce for 6 months and am still as excited to show up and work out as day 1. They are able to modify and tailor workouts to help you maximize your progress. I started at Trounce to help my tennis game and Kate and Chris researched ways to help improve my game thru exercise! The first week is free so what are you waiting for!"

- Carole Clohessy

"Best place for your fitness, wellness, and great mood. It has something for everybody. Most importantly, in Trounce MAF you will find support and encouragement you need to stay on course, without which, I know, I would not have been able to achieve what I have achieved in the last 6 months. Thank you!"

- Ira Livshits

Get in Touch

222 N Madison St, Muncie, IN 47305, USA

(765) 273-3155

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